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With the arrival of summer, there is an increase in the likelihood of suffering from urinary infections. The high temperatures, prolonged exposure to the sun and a lack of adequate hydration may contribute to the development of this unpleasant health problem. However, there are natural solutions that can help you to effectively fight urinary infections.
In this Nutralie article, we tell you about the benefits of American cranberry for urinary health during the summer.
HELPS TO PREVENT INFECTIONS
Cranberry is a small fruit that has been used for a long time because of its beneficial properties for the urinary tract. It contains compounds known as proanthocyanidins (PACs), which help to prevent the bacteria that adhere to the wall of the bladder and urinary tract and prevent them from multiplying, thereby reducing the risk of infections. To obtain the necessary benefits, you need at least 30 mg of PACs.
Furthermore, the antioxidants contained in cranberries help to reduce inflammation and fight free radicals, which contributes to a healthier urinary system that is less prone to infections.
MAINTAIN NORMAL CONDITIONS
Cranberry has a gentle diuretic effect that may help to increase urine production, which helps to eliminate bacteria and toxins from the urinary system, keeping it clean and functioning properly.
It also helps to maintain a balanced urinary pH level. A slightly acidic environment within the urinary tract may impede bacterial growth and therefore reduce the risk of infections.
CRANBERRY COMPLEX BY NUTRALIE CAN HELP YOU TO FORGET ABOUT URINARY INFECTIONS THIS SUMMER
Cranberry is a constituent of our Cranberry Complex, a natural ally in the fight against urinary infections thanks to its anti-adherent, anti-inflammatory and antioxidant properties.
Apart from containing 140 mg of PACs of concentrated cranberry, this supplement also contains D-Mannose and hibiscus flower, which we have combined with ginger’s anti-inflammatory properties, and vitamin C which has antioxidant properties and acidifies urine to impede bacterial growth.
Take advantage of the benefits of our formula and enjoy a summer free from urinary discomfort, particularly if you are prone to this type of infection.
We also recommend that you take the following measures to prevent infection:
- Keep well hydrated: drinking enough water is essential to keep the urinary tract healthy as it helps to eliminate harmful bacteria that may cause urinary infections.
- Avoid urine retention: don’t postpone urinating when you feel the need, as doing so may allow bacteria to multiply within the urinary tract.
- Maintain adequate hygiene: to avoid any type of infection, ensure that you maintain good intimate hygiene with regular washing using gentle products that do not contain irritants.
- Use appropriate clothing: opt for cotton underwear and avoid tight-fitting clothes that may create a favourable environment for bacterial growth.
- Avoid the excessive use of irritant products: some feminine hygiene products, such as deodorants and vaginal douches, may alter the natural balance of bacterial flora, which increases the risk of infection.
The properties and benefits of Cranberry Complex can be boosted and complemented by combining their use with other supplements
- Biprotics Complex, a probiotic that helps balance your vaginal flora
- Vitamin C Elements increases the antioxidant effect and thereby prevents infections in general.
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