Among the ways to take care of the digestive system, we must take into account the properties of a series of food supplements, which together with a healthy and balanced diet can contribute to our purpose.

In this article we explain the composition and beneficial effects of two of these food supplements. It is about Turmeric Complex, based mainly on the characteristics of turmeric, a tropical plant, and Probiplus 30 strains, thought to restore or maintain the intestinal microbiota.

Turmeric Complex: discover the properties of turmeric

Turmeric Complex by Nutralie is the result of a combination of three natural and ecologically sourced ingredients composed of turmeric, ginger and black pepper. Each Nutralie Turmeric Complex capsule features 650mg of turmeric, which contains curcumin. Additionally, the black pepper concentration in the formula also contains piperine.

Turmeric is a tropical plant, originating from Southeast Asia. The curcumin it contains has “a primary function in gastrointestinal protection” (Sáiz de Cos, 2014: 84), as the experts have detailed. Among other beneficial effects, curcumin has been shown to “inhibit the activation of several transcription factors that play a key role in inflammation of the intestines”, help “increase mucosa production and protect the stomach lining” and ” stimulates bile flow to the intestine, which improves the digestion of dietary fats ”(Sáiz de Cos, 2014: 88).

The combination of Turmeric Complex from Nutralie is 100% vegan and does not contain gluten or lactose, or any type of additive. As if that were not enough, Turmeric Complex contains a homogenized dose of active ingredients. In fact, the Turmeric Complex formula has the European Certificate of Organic Farming.

Turmeric Complex is presented in a container with 120 gastro-resistant and vegetable-coated capsules suitable for vegans. It is recommended to take 2 capsules a day with a glass of water. The form of intake is usually 2 capsules together before breakfast or lunch, depending on what best suits the routine of each person.

The beneficial effects can vary depending on each person, but generally, they usually begin to be noticed during the first 2 weeks of use.

For people who want a supplement with fewer strains, we also have Probiplus Complex.

Probiplus 30 strains Complex: restore or maintain the intestinal microbiota

Probiplus 30 strains from Nutralie is a natural food supplement with a combination of 10 strains, which complement each other. This combination provides 50 billion CFUs guaranteed over the life of the product. In Probiplus 30 Strains Complex there are strains that belong to the group of lactobacilli and bifidobacteria. For one thing, lactobacilli are a type of benign bacteria that normally live in the digestive, urinary, and genital systems. On the other hand, bifidobacteria are a type of bacteria that settle in the intestines.

Probiplus 30 strains of Nutralie is the ideal food supplement for those people who have suffered some imbalance in their intestinal microbiota and want to restore it. In the same way, they can also be aimed at those people who follow a healthy and balanced diet and want to maintain the normal functioning of their intestinal microbiota, since these types of supplements * contribute to these beneficial effects.

The use of Probiplus 30 strains, in addition, must be considered by those who seek the normal functioning of the immune system, since it is one of the beneficial effects of this supplement present in the formula.

Probiplus 30 strains is presented in a container containing 60 100% gastro-resistant capsules with a vegetable coating suitable for vegans. It is recommended to take 1 or 2 capsules a day with a glass of water. The intake is usually 1 capsule with breakfast and 1 capsule with dinner, or at meals that best suit each person’s personal routines.

It is not possible to specify when, exactly, Probiplus 30 strains begin to be noticed in the body, since each person is different. However, approximately, it usually begins to be noticed two weeks after starting its use.

Food supplements at the service of your digestive system

As you have seen, at Nutralie we have different food supplements that can help you take care of your digestive system. Both Turmeric Complex, with the outstanding action of the curcumin it contains, and the probiotics in Probiplus 30 strains capsules, have properties that may be interesting for us to keep our digestive system in good condition.

 Complementary bibliography

Sáiz de Cos, Paula (2014). Turmeric I (Curcuma Ionga, L.). Reduca Magazine (Biology), no. 7, pp. 84-99.